Integrative and Functional Nutrition Therapy (IFMNT) services

Customized Diet and Lifestyle assessments, Optimal Labs, Genetic testing, Stool testing, Hormonal testing and more

MY FRAMEWORK

DIET

IFMNT dietary principles are not about quick-fix diets or restrictive eating. Instead, they emphasize a wholesome and sustainable approach to nutrition.

They encourage the importance of whole foods, minimally processed and rich in nutrients to provide the array of nutrients our bodies need to function optimally. Nutrient density, gut health, digestion and absoprtion of foods are the key components of functional nutrition.

LIFESTYLE

IFMNT extends beyond diet. While nutritional recommendations are the key to, other aspects of lifestyle, such as sleep, stress management, physical activity, and social connections, are also crucial to achieving optimal health.

LABS & GENETICS

We offer functional lab analysis to assess and evaluate the deeper issues such as micronutrient deficiencies, gut microbiome imbalances, genetic predispositions, and much more. These labs are called optimal labs that help with understanding the underlying factors contributing to chronic diseases. 

Upcoming Talks & Workshops

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Frequently Asked Questions

What is Integrative and Functional Nutrition Therapy (IFMNT)?

According to Dietitians in Integrative and Functional Medicine (DIFM), a specialty practice group of nutrition practitioners whose core philosophy centers around a holistic, personalized approach to health and healing:

https://community.eatrightpro.org/difm/about-us

IFMNT integrates a variety of nutrition therapies including whole foods, tailored supplements, and mind-body modalities in clinical practice. This therapy addresses the underlying causes of symptoms through evidence-based approaches including genetic, environmental, and lifestyle factors in addition to nutrition, sleep, stress, and relationship to food.

How Do I Know if IFMNT Is Right for Me?

Have you been trying to find long lasting solutions to your chronic health issues and are exhausted with quick fixes that do not resolve your complex issues?

Are you willing to make lifestyle changes fousing on diet, lifestyle, labs and genetics?

Are you passionate about holistic and personalized approach to uncover the root cause of your chronic health issues?

Are you able to plan your budget for out-of-pocket expenses and ready to invest in optimizing your health?

Do you have the patience to embrace this blend of conventional and complimentary therapies - nutrition, supplements, mind-body approach and more?

If you answered yes to the above questions, then IFMNT is the best recommended approach for you.

Do You Accept Insurance?

We accept and bill insurance for face-to-face visits for medical nutrition therapy as per patient's plan and policy guidelines. Functional Nutrition is NOT covered with insurance and is usually cash pay. We offer free discovery call to discuss the options and offer customized packages. 

Do You Offer Ongoing Services/maintenance care plan options?

We have personalized care options for patients needing longer duration services including maintenance/membership options. We are also in process of offering self-paced courses and education materials to make it affordable and accessible to those in need. 

Do You offer services in different states?

At this time,. we are seeing patients only in Texas. We will update when our network expands.

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Disclaimer: The material contained is provided for educational and informational purposes only and is not intended as medical advice. The information contained on this website and program should not be used to diagnose or treat any illness. All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions.